User blog comment:MrPacheco101/Burning Hearts of Courage! The World's Strongest Will Be Decided!: Superman & Goku/@comment-3428301-20120712055737

Goku wins this even though he can only go to the first form of super sayan, the power increase alone will be enough to do serous damage to a superman probably wont see that coming for the first few blows,  and even then Goku can match and even exceed  supes with the upgrade,  superman went all aout against doomsday and and still got kill whereas i think that goku could withough dying. Since this is a no kill fight, I give this to Goku